Sinus Massage: Techniques to Relieve Pain
Between nasal congestion and discharge, facial pain, congestion, pressure, and headaches, sinus pain can make you feel lonely. Sinus pain and congestion are often caused by seasonal allergies or the common cold. Some people, however, experience recurring sinus pain and congestion because of: abnormal growths of tissue inside the nose, called nasal polyps an uneven […]
How Does Reflexology Work? | Taking Charge of Your Health & Wellbeing
Reflexologists say that reflexology helps relieve stress, which helps the body heal and regenerate itself. There are several theories about how this process works. Theory #1: Reflexology works with the central nervous system. This idea builds on the research carried out in the 1890s by Sir Henry Head and Sir Charles Sherrington, who first […]
Get a relaxing, therapeutic experience with the best foot massagers
Get a relaxing, therapeutic experience with the best foot massagers A man relaxing his feet using a foot massage A foot massage is a terrific way to relax after a hard day, especially if you have plantar fasciitis, arthritis, or other common leg, foot, or ankle issues. And, if you don’t want to go to […]