The 5 Best Types of Massage for Back Pain Relief

Back pain is one of the leading causes of body dysfunction worldwide. Massage is one of the ancient arts. Some studies mention that the first order took place in China in 2700 BC. From there it spread to the Middle East Greece and India. Nothing heals the body like a massage which not only relieves […]

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Old tips for expelling air from the body

Old tips to get rid of flatulence in the body How to massage to get rid of flatulence But what does flatulence mean? What is that thing..? Well, in the language of Allopathy Medicine, it is called Hernia, in Malay medicine it is called Uluran. Angin Medu (after passing the central level upwards). Tide and so on. The cause is […]

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Massage Techniques for People with Asthma and Respiratory Disorders

As we know every organelle and system in our body needs energy to perform its functions. When breathing becomes difficult the body absorbs toxins weakens the bodys functions and loses the ability to recover. Why is it possible? This is due to the expansion of the walls of the bronchus and the narrowing of the […]

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Discover 7 effective ways to avoid stuffy nose and side effects.

Nasal congestion is one of the symptoms in people with the micron form of Covid-19 but it can lead to other side effects if not treated properly. These symptoms are very annoying because a person may have difficulty breathing. He has a nose as usual. However various studies have shown that prolonged nasal breathing is […]

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