6 The Proven Benefits of Thai Massage

Traditional Thai massage has been practiced for 2500 years to treat a variety of ailments. Unlike other massage techniques Thai massage does not use oils to massage the patients body but instead uses stretching pulling and tilting techniques to relieve tension in other parts of the body.

Benefits of Thai massage for body health

Before we dive into the many benefits of Thai massage from relieving headaches to relieving anxiety and relieving back pain lets take a look.

  1. Cure headaches
  2. Relieve back pain.
  3. It relieves stiffness and pain in the joints.
  4. Increase body flexibility
  5. Calms anxiety
  6. Restores body energy

Warning before trying Thai massage

Thai massage has many effects on the circulatory system. So it is recommended that you consult your doctor before trying it. Also people with any of the following medical conditions should talk to their doctor before getting Thai massage.

1. Heart disease or coronary artery disease

2. High blood pressure

3. Diseases affecting the spine such as osteoporosis and neurological diseases

4. Diabetes

5. Recent surgery

6. Open wound

7. Cancer

8. Bleeding problem

9. Deep vein thrombosis

10. burning

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